YOGA FOR ALL AGES

Class location 3 Littleton Road- 2nd Floor- Westford MA 01886

Please contact Jenny with questions.

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Classes offered at

Jenny Smyth Yoga Studio

3 Littleton Road  2nd Floor 

Westford, MA  01886

Jenny's Weekly Classes

Sunday 9AM

Monday 7:00PM

Thursday 7:00PM

Monday and Wednesday 9:30AM

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Pricing

Monday/Thursday Night & Sunday Morn Session

Fall Yoga Session

Sunday 9am – 9/29- 12/15 - $150 for 12 classes 

Monday 7pm – 9/30- 12/16* – $137.50 for 11 classes 

*no class on 10/14

Thursday 7pm – 10/3- 12/19* -$112.50 for  9 classes 

*no classes on 10/10, 10/17 + 11/28

2 Classes a week - $225 for 20 class

Walk in - $17

Seniors - $110 for 10 classes

Join any class anytime pro-rated.

Pass good for entire session any class, any day, any time and transferable to new yogi friends!

Week Day Monday/Wednesday  9:30am

Weekday classes are on-going: 

Monday & Wednesday 9:30-10:45am

Day Time classes only: No classes; 10/7, 10/9, 10/14, 10/16

Day classes resume Wed 10/24

 $150/$12.50 - 12 class pass

$75/$15 - Five class pass

Seniors + Students $12 Walk in or  $110/$11 for 10 classes

Pass good for 12 weeks excluding days yoga is not offered  

Gentle Yoga Classes

Monday & Wednesday  9:30am* 


All fitness levels will enjoy these on-going gentle yoga and stretching classes. No experience necessary, just the desire to move and smile. Everyone will enjoy this fun yoga class. Breathing, stretching and moving to music. Perfect class for the beginner to Senior. Offered Monday and Wednesday at 9:30am.

Classes are on-going with class pass offered.

No need to sign up, purchase a class pass or pay as you go and join us!

$150 -12 class pass

$110 -10 class Seniors

Class pass interchangeable between Mon & Wed  9:30am Classes


Join us anytime, pro-rated or drop in today! If you miss a class make up by attending any other class any time!


Glorious Sunday morning

Sundays at 9-10:30am

Sundays 9AM “Glorious Morning Yoga”


Sunday Yoga, Meditation & Yoga Philosophy Exploration will now be part of the same Sunday morning class you have always loved!

Beautiful music, Zen environment, let's move, breathe, stretch and enjoy a beautiful morning as we practice yoga together!

All fitness levels. A perfect start to your week.

Offered Sunday mornings 9AM


Get in Shape with Yoga

Mondays 7-8:30pm

Mondays 7PM “Get in Shape with Yoga”

No class on 10/14

Interested in trying Yoga? This class explores yoga for strength and stability. Classes build on one another. Join us for easy to follow instruction in a positive and supportive environment. Practice breath work to increase awareness, yoga postures and other exercises to encourage flexibility and improve core strength and stability. This full body workout improves your health and well being and leaves you feeling strong, balanced, relaxed and rejuvenated! We mix up the music in this class, feel free to suggest a song or two!

Twilight Yoga Class + Restorative once a month

Thursdays 7:00-8:30pm

Restorative 6:30 - 8pm 9/19 and 11/14

No classes on 10/10, 10/17 and 11/28

$20 or Thursday Class Pass

Enjoy a relaxing environment with soft lighting and calming meditative music. Stretch out, unwind and clear your mind. This Yoga class is designed to release tensions held in body and mind, reconnect with heart and wisdom, and root back into the perfect time and this beautiful place. Take permission allow your body and soul to completely relax and let go....you will sleep well after class...zzz

Offered Thursday nights 7:00PM


Everyone loves Jenny's classes! We come together from different walks of life, physicality, generations, we share, laugh and heal.

Please don't worry a moment about joining one of our classes all are welcomed and honored. Yoga meets you where you are and we are happy to help you on your journey.

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$150 - 12 classes good for Mon & Wed 9:30AM classes

$75 - 5 classes

$12 -Seniors & Students or $110 10 classes

$17 - walk in

$20 - Restorative & Meditation or class pass

Private sessions available email Jenny for details

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Looking for more? We love that Pilates and yoga develop flexibility, postural improvements, and core strength. Once your core is strong, everything else is stronger too. 

Check out Westford Pilates for supplemental Pilates and Reformer classes. Please let Chris Kandianis, studio owner and instructor know I sent you! 

JennySmythYoga@yahoo.com

Private Lessons

Are you looking for a program that

integrates relaxation,

yoga, nutrition and healthy lifestyle?

I can help with your

personal Healthy Lifestyle journey!

Please call or

Email Jenny

to set up a meeting. Why not start today?

978-256-6540


Additional Classes

Yoga with Nature

Zen Walks

Outside Yoga can be a walk in the forest!

All seasons provide the perfect opportunity to practice Yoga outdoors.

There are many benefits in practicing Yoga outside, experiencing a connection to the natural world and the calming affect that being with nature brings. Practicing outside is also great for breathing. When you are taking deep breaths outside, you are taking in fresh air; this is good for bringing in fresh oxygen to the body and increases your energy level. Fall walks are contemplative, lets look for natures colors, birds migrating and the sounds of the cool breeze..

Offered upon request-

Email Jenny

call Jenny: 978-256-6540