Hi my name is Robyn Bongiorno I am a mother of 3, an in- home Day Care Provider and a longtime resident of Chelmsford. I have a background in dance and have been enjoying taking and teaching ballet for several years. I love to incorporate this creative expression through my yoga classes. I have been teaching Children’s Yoga since 2011 and have recently begun teaching adult classes as well!
I enjoy teaching the younger children very much as they are little sponges and pick up every little yoga trick! They always bring a smile to my face! I look forward to sharing my love of Yoga with you and your children!
What people are saying about Class with Jenny...
Jenny Smyth is a true
yogini! She has a very calming
way about her teaching. She makes me think more about myself and less
about what everyone else is doing in class. Jenny’s instructions are
clear, easy to understand, and easy to follow. I have become stronger,
more flexible and less tense in my practice.
I have extended my practice with Jenny to include one-on-one
sessions. Through invigorating walks in the forest, snowshoeing and
private mat work, I have enjoyed a yoga experience that reflects my human
journey in the world. Jenny has inspired me to become an empowered
person in this world and I have found a place of joy and growth both physically
Jenny has a unique gift in yoga that is a blend of possibility and
practicality, which she shares unconditionally.
Jenny, I am writing to
express my thanks for today's class. I enjoy your classes and the
information you share with us! I ALWAYS feel healthier when I regularly attend
your Monday and Wednesday morning group sessions. My blood sugar is in
better control and I think I am a better human being when I practice breathing
in the yoga tradition.
mention, too, the camaraderie so prevalent in your morning groups.
We all care about each other's triumphs and challenges. It's a
great way to start the day!
I’ve been with Jenny Smyth Yoga for 8 years and have rarely
missed a class. Her knowledge, spirit and joy have become an indispensable part
of my week, as have the wonderful friends I’ve made there. Jenny doesn't
"instruct", but guides us to a happier, healthier lifestyle.
- Brent H.
Jenny Smyth Yoga, LLC
Come and try
our Gentle Yoga Class…great for stretching and loosening muscles while helping
our bodies move with comfort and balance. Jenny is also great
at helping us develop good breathing that strengthen our bodies ... all while
having a good time!
LOVE, LOVE, LOVE my yoga class with Jenny Smyth! She’s a
great yogi, and is ALWAYS gentle and kind with us. She has a great
personality, and we have a lot of fun in class. I always feel very
comfortable, and the class is unpretentious! She will give you
individualized instruction during class, if you need assistance getting into
any of the multitude of positions we do. I’ve been taking yoga with her
for over 3 years now! It has helped me to be more flexible. My
joints and muscles are no longer stiff, when I get up from the couch,
etc. All of the stretching makes my overall body feel GOOD!
Thank you Jenny!
Thanks so much for another selfless yoga
experience Jenny - we are so very blessed!!
Jenny's compassion shines through as she encourages yogi's along their paths. Sometimes things get near hilarious as Jenny is not one to mince words sharing her unique perspectives from her humble place of authenticity. Taking a loving kindness perspective towards spirituality. Caring enough to practice compassion and loving oneself to fill your heart is one of Jenny's many inspirational messages. Finding your true happiness, planting the seeds and nurturing yourself each day, as the seeds we sow grow and blossom so does your happiness.
Jenny Smyth holds a BA in Psychology from UMass Dartmouth and teaching certifications in YogaFit's Foundation Yoga, Seniors & Chair Yoga, YogaLean, YogaSweat, Yoga Nidra as well as Prenatal Yoga, Meditation, Chakra exploration and Reiki. Jenny is a certified 200 Hour Yoga Teacher. Visiting Kripalu yearly, Jenny brings back knowledge and inspiration to share with her community. Having practiced Yoga for over 20+ years Jenny is happy to share her passion and the possibilities that Yoga can bring with her students, friends and family.