Jenny Smyth Yoga, LLC - Home and News - Westford, MA

is offering three Angels workshops with Jenny this Fall!

Angels want nothing more than to offer love, comfort, healing and guidance.  Although we know they exist, most of us have never actually experienced a true connection and relationship with them.
Join Angel Messenger Teresa Baker-Opland for this unique opportunity to learn about the Angels in our lives.  In this inspiring workshop, you will learn what gifts, support and miracles Angels offer.  Teresa will explain how they communicate with us and discuss ways to invite them into our life and home.

At the close of this uplifting workshop, you will receive an Angelic attunement as Teresa invokes these loving and powerful light beings so you can experience them for yourself.
This class will fill up please save your spot today.
SIGN UP  Below Button

2 Hours 
Angels Among Us Workshop   Fri, 10/26 PM, 7-9pm $40
Click here to sign up

An introduction to the Angels in our Lives,   Sun, 11/18, 11am-12pm $20 
Join us for Beginner Yoga & Meditation 9-10:30am
a light breakfast will be served from 10:30 - 11AM

Monday, 11/12
 10:30 am
Make a Chakra Bracelet & infuse with Essential oils enjoy yoga & light Brunch 
$20 before event
 $30 at the door

Yoga Nidra
Tuesday 10/30 7-8:30pm

Wednesday 11/28 6:30-8pm
"How to practice Love everyday"

Thursday 12/27 6:30-8pm
"Attitude of Gratitude"

Yoga Nidra combines a body scan with breath awareness, and adds a visual and sense component. It’s often called yogic sleep, because it induces states of mind that are between being asleep and being awake, resulting in deep relaxation and rejuvenation. Most of the elements and principles of yoga Nidra originally come from traditional teachings of yoga and breath awareness. You will love this practice, relax and renew awaking a sense of peace, calm and restfulness.

Greetings Friends!  
Yoga, what's all the hype?
Welcome to Jenny's Gentle Yoga for everybody!
Calling all Baby Boomers, Seniors, retirees, couch potatoes...join us!!

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.  
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers. 
I look forward to meeting you.
 Love and Peace, Jenny

for class description

Mark your calendar!
Restorative Yoga 

 August 30
10/18, 11/15, 12/13

Thursday Class pass or
$20 Walk-in 
Bring pillows, blanket, bolsters, eye pillow, what ever you need to be comfortable
Email Jenny with questions

"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

When Relaxed, your
nervous system works at
peak efficiency to help balance and restore
harmony to
your body and mind.

See class description page for what to expect. 

Don't be shy...
Bring your guy.
Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or  click here.


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