Yoga, what's all the hype?
Welcome to Jenny's Gentle Yoga for everybody!
Calling all Baby Boomers, Seniors, retirees, couch potatoes...join us!!
Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers.
I look forward to seeing you at Yoga Class!
Here's what Jenny's students are saying:
"Hi Jenny -
I enjoyed today's class! Good exercise, thoughtful and informative. Your yoga classes have been the inspiration for my weight loss and have kept me focused." Joan
I feel great after each class!"
Private or small
Sessions in her
to help you get
your yoga on!
Mark your calendar!
Thursday Class pass or
"When you are relaxed, all that is highest and best comes to you as grace."
Yogi Amrit Desai
When Relaxed, your
nervous system works at
peak efficiency to help balance and restore
your body and mind.
See class description page for what to expect.
Ultimate Rejuvenation Cleanse - 3 times a year
For more information