Jenny Smyth Yoga, LLC - Home and News - Chelmsford, MA
Greetings Friends!  
Yoga, what's all the hype?

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a Yoga Class with Jenny Smyth.  
All fitness levels and special populations will benefit from the ageless movements Yoga offers. 
I look forward to seeing you at Yoga Class!

Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan

"Pure Magic!
I feel great after each class!"

"Yoga makes me feel like a human being, not a human doing". Grace

You and your yoga classes are one of this years most treasured gifts". 

No yoga classes
July 21- July 29
next class Wed. July 30

Summer Class  session
June 22-Aug. 30 


Available June 22
good 6/22-8/30

June 15-August 30
Enjoy all yoga classes
ages 13-22
Looking for a fun exercise to share with the children in your life?
Wish to learn meditation and relaxation techniques?
Like to laugh and share in a nonjudgmental encouraging environment? 
Yoga helps build confidence and self awareness.
These are just a few of the lessons students can take with them to school in the fall.
Share your yoga, change a life!
"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

Summer Restorative Yoga
July 9 & Aug 21
7:30 -9PM
When Relaxed, your nervous system works at peak efficiency to help balance and restore harmony to your body and mind. Sign up early, space is limited.
See class description page for what to expect. 
Class Pass or $20.

Summer Warm Yoga
July 8 & Aug 21

Enhance flexibility, improve circulation,
sweat out tensions, work out aches and pains. Hydrate before, during and after this class.
See details on class description page. 
Class Pass or $20.
Space is limited, sign up early!

Ultimate Rejuvenation Cleanse - 3 times a year
For more information ask Jenny or  click here.

New Summer Class!
Healthy Cooking with Jenny
For Teens and College Students
Wed July 9
6-8pm in Chelmsford
$40. sign up before July 1 for $35. includes food, printed and e-recipes.
Hands on cooking class
Learn healthy quick and easy  recipes to help you
Tap into your INNER CHEF! 

Questions?  Email Jenny for further info or to register.

Corporate Wellness Meditation
Would your company like a private lunchtime  Meditation class? Are you looking for a  program that integrates relaxation and healthy life style?  I can help with your Corporate Wellness initiative! Please call or Email Jenny to  arrange!
Guys enjoy Yoga too!

Jenny Smyth Yoga Teacher

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