Jenny Smyth Yoga, LLC - Home and News - Westford, MA
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Greetings Friends!  
Yoga, what's all the hype?
Welcome to Jenny's Gentle Yoga for everybody!
Calling all Baby Boomers, Seniors, retirees, couch potatoes...join us!!

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.  
 
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers. 
 
I look forward to seeing you at Yoga Class!
--Jenny
 
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Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan
"Pure Magic!
I feel great after each class!"


Yoga Shy?
But ready
to start?
Jenny Offers
Private or small
Sessions in her
South Chelmsford
yoga studio
to help you get
your yoga on!
Contact Jennyto
discuss today!
~~~~~~~~~
Mark your calendar!
Restorative Yoga
Thursdays
1/26, 2/23, 3/23
7:30-9:00pm
Class pass or
$15 Walk-in


"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

When Relaxed, your
nervous system works at
peak efficiency to help balance and restore
harmony to
your body and mind.
See class description page for what to expect. 



Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or  click here.



No classes on
Sunday, 1/15
1/16 ALL Classes on!


Winter Class
Sign up
12 week session
$135
Sun 9am
Mon 7:15pm
Thurs 7:30pm
Saturday 9am**
12 week session
starts 1/8-4/3*
*no classes on 1/12-1/15
**starts 1/21
$75 for 5 class pass
$15 class drop-in
$10 Seniors & Students


Please email Jenny, to
sign up today!!

or call/text 978-256-6540

NEW CLASS
Saturday 9AM
Shelby & Jenny are 
teaming 
up to offer a Fabulous, FUN, Fearless & Freeing Class for 
all fitness levels!!


NEW CLASS featuring

FAB ABS
Core-Yoga Fusion
Saturdays
9-10am
$15 drop-in
10 week session $100
1/21-3/25

Join our super
fun group and  
learn how to develop your power 
center from the inside 
out. This class offers 
exercise science, yogic 
wisdom, support
and guidance. as we
 learn how to establish 
and maintain 
a strong core. Our 
practice  encourages 
us to live a powerful, centered and 
energetic 
life with love and 
compassion.

What to expect:
FUN
Great music
Easy to follow
Accountability
Encouragement
Support
Expert guidance


for class description

Email Jenny with questions 
3 Littleton Road
Second Floor
Westford


**************************
Private Lessons
Are you looking for a  program that
 integrates relaxation,
yoga, nutrition and healthy lifestyle?  
I can help with your 
personal
Healthy Lifestyle journey!
Please call or Email Jenny 
to set up a meeting. Why 
not start today? 
978-256-6540

Bring your guy to class!



Jenny Smyth Yoga Teacher

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