Jenny Smyth Yoga, LLC - Home and News - Chelmsford, MA
Greetings Friends!  
Yoga, what's all the hype?

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a Yoga Class with Jenny Smyth.  
All fitness levels and special populations will benefit from the ageless movements Yoga offers. 
I look forward to seeing you at Yoga Class!

Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan

"Pure Magic!
I feel great after each class!"

"Yoga makes me feel like a human being, not a human doing". Grace

You and your yoga classes are one of this years most treasured gifts". 

Restorative yoga class
Westford Pilates

"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

 Restorative Yoga
 11/20, 12/18
7:30 - 8:45pm
When Relaxed, your nervous system works at peak efficiency to help balance and restore harmony to your body and mind. Sign up early, space is limited.
See class description page for what to expect. 
Class Pass or $15

Ultimate Rejuvenation Cleanse - 3 times a year
For more information ask Jenny or  click here.

Corporate Wellness Meditation
Would your company like a private lunchtime  Meditation class? Are you looking for a  program that integrates relaxation and healthy life style?  I can help with your Corporate Wellness initiative! Please call or Email Jenny to  arrange!
Guys enjoy Yoga too!

Jenny Smyth Yoga Teacher

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