Jenny Smyth Yoga, LLC - Home and News - Chelmsford, MA
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Greetings Friends!  
Yoga, what's all the hype?

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a Yoga Class with Jenny Smyth.  
 
All fitness levels and special populations will benefit from the ageless movements Yoga offers. 
 
I look forward to seeing you at Yoga Class!
--Jenny
 
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Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan

"Pure Magic!
I feel great after each class!"



"Yoga makes me feel like a human being, not a human doing". Grace

"Jenny. 
You and your yoga classes are one of this years most treasured gifts". 
Karen

~December News~
Relax & unwind
slow down and find joy in yoga class!
Regular scheduled classes
are on except:
No classes on:
12/24, 12/25, 12/26
12/31, 1/1, 1/4

Restorative Yoga
Thursday 12/18


 Last Friday morning class is on 12/19
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"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

 Restorative Yoga
next class Thursday
 12/18
7:30 - 8:45pm at
When Relaxed, your nervous system works at peak efficiency to help balance and restore harmony to your body and mind. Sign up early, space is limited.
See class description page for what to expect. 
Class Pass or $15





Ultimate Rejuvenation Cleanse - 3 times a year
For more information ask Jenny or  click here.

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Private Lessons
Are you looking for a  program that integrates relaxation, yoga, nutrition and healthy life style?  I can help with your personal Healthy Lifestyle journey!
Please call or Email Jenny to  set up a meeting. Why  not start today? 978-256-6540
Guys enjoy Yoga too!

Jenny Smyth Yoga Teacher

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