No yoga classes
July 21- July 29
next class Wed. July 30
Summer Class session
June 22-Aug. 30
UNLIMITED SUMMER CLASS PASS
Available June 22
SUMMER STUDENT PASS
June 15-August 30
Enjoy all yoga classes
Looking for a fun exercise to share with the children in your life?
Wish to learn meditation and relaxation techniques?
Like to laugh and share in a nonjudgmental encouraging environment?
Yoga helps build confidence and self awareness.
These are just a few of the lessons students can take with them to school in the fall.
Share your yoga, change a life!
"When you are relaxed, all that is highest and best comes to you as grace."
Yogi Amrit Desai
Summer Restorative Yoga
July 9 & Aug 21
When Relaxed, your nervous system works at peak efficiency to help balance and restore harmony to your body and mind. Sign up early, space is limited.
See class description page for what to expect.
Class Pass or $20.
Summer Warm Yoga
July 8 & Aug 21
Enhance flexibility, improve circulation,
sweat out tensions, work out aches and pains. Hydrate before, during and after this class.
See details on class description page.
Class Pass or $20.
Space is limited, sign up early!
Ultimate Rejuvenation Cleanse - 3 times a year
New Summer Class!
Healthy Cooking with Jenny
For Teens and College Students
Wed July 9
6-8pm in Chelmsford
$40. sign up before July 1 for $35. includes food, printed and e-recipes.
Hands on cooking class
Learn healthy quick and easy recipes to help you
Tap into your INNER CHEF! Questions? Email Jenny for further info or to register.
Corporate Wellness Meditation
Would your company like a private lunchtime Meditation class? Are you looking for a program that integrates relaxation and healthy life style? I can help with your Corporate Wellness initiative! Please call or Email Jenny to arrange!
Guys enjoy Yoga too!
Jenny Smyth Yoga Teacher