Jenny Smyth Yoga, LLC - Home and News - Westford, MA
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Greetings Friends!  
Yoga, what's all the hype?

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.  
 
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers. 
 
I look forward to seeing you at Yoga Class!
--Jenny
 
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Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan

"Pure Magic!
I feel great after each class!"



"Yoga makes me feel like a human being, not a human doing". Grace

"Jenny. 
You and your yoga classes are one of this years most treasured gifts". 
Karen

No Classes on:
Wednesday-Sept 2
Sunday-Sept 6
Monday-Sept 7

Happy Labor Day!



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All Classes
are now located
at Chelmsford 
Wellness Center
3 Littleton Road
2nd floor
 Westford

Mark your calendar!
Restorative Yoga
Thursdays
Sept.17
7:30-9:00




All classes are gentle and for beginners

Sunday, 9am
Monday, 9:30am
Monday, 7:30pm
Wednesday, 9:30am
Thursday, 7:30pm


















Email Jenny with questions 
Chelmsford Wellness Center
3 Littleton Road
Second Floor
Westford

"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

When Relaxed, your nervous system works at peak efficiency to help balance and restore harmony to
your body and mind.
See class description page for what to expect. 
Class Pass or $15




Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or  click here.

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Private Lessons
Are you looking for a  program that integrates relaxation,
yoga, nutrition and healthy life style?  I can help with your personal
Healthy Lifestyle journey!
Please call or Email Jenny to 
set up a meeting. Why  not
start today? 978-256-6540
Guys enjoy Yoga too!

Jenny Smyth Yoga Teacher

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