Jenny Smyth Yoga, LLC - Home and News - Westford, MA
Greetings Friends!  
Yoga, what's all the hype?
Welcome to Jenny's Gentle Yoga for everybody!

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.  
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers. 
I look forward to seeing you at Yoga Class!

Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan

"Pure Magic!
I feel great after each class!"

"Yoga makes me feel like a human being, not a human doing". Grace

You and your yoga classes are one of this years most treasured gifts". 
Yoga Shy?
But ready
to start?
Jenny Offers
Private or small
Sessions in her
South Chelmsford
yoga studio
to help you get
your yoga on!
Contact Jenny to
discuss today!
Mark your calendar!
Restorative Yoga


Class pass or
$20 Walk-in

"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

When Relaxed, your
nervous system works at
peak efficiency to help balance and restore
harmony to
your body and mind.
See class description page for what to expect. 

Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or  click here.

No classes Nov 24-27
classes resume on
Monday November 28

Love & Peace

Gentle Yoga 
Class Schedule

Sun 9am
Mon 9:30am
Mon 7:15pm
Wed 9:30am
Thurs 7:30pm 
join any class
any time

$75 for 5 class pass

$15 class drop-in
$10 Seniors & Students

Class location:

 Chelmsford Wellness Center 3 Littleton Road
2 floor

If you are interested in attending class please email Jenny,

or call 978-256-6540

You Can Do Yoga!
Try it today!

All Classes
are located
3 Littleton Road
2nd floor

Classes are gentle
and for beginners
ages 10-100+

Sunday, 9am
Monday, 9:30am
Monday, 7:15pm
Wednesday, 9:30am
Thursday, 7:30pm

Shelby Smyth

AB Happy Hour
$15 drop-in

Join our super fun group and work your Abs! Learn how to establish and maintain a strong core.
What to expect:
Great music
Expert guidance
45 minutes ABS
15 minutes stretching

for class description

Email Jenny with questions 
Chelmsford Wellness Center
3 Littleton Road
Second Floor

Private Lessons
Are you looking for a  program that integrates relaxation,
yoga, nutrition and healthy lifestyle?  I can help with your personal
Healthy Lifestyle journey!
Please call or Email Jenny to 
set up a meeting. Why  not
start today? 978-256-6540

Bring your guy to class!

Jenny Smyth Yoga Teacher

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