Jenny Smyth Yoga, LLC - Home and News - Westford, MA
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Introducing
 Tina Silungwe
•Licensed Massage Therapist• 
Tina brings over 10 years of experience specializing in Deep tissue and Swedish Massage. You will find Tina joining a yoga class or riding bikes with her kidos on Freeman Trail.
Tina is sharing space with Jenny at 3 Littleton Road.
Let Tina Know that Jenny sent you for a Yogi Special Massage. 
Or Call
774-222-2001
Tina Silungwe
LMT 
Tina Silungwe Massage Therapist
Greetings Friends!  
Yoga, what's all the hype?
Welcome to Jenny's Gentle Yoga for everybody!
Calling all Baby Boomers, Seniors, retirees, couch potatoes...join us!!

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.  
 
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers. 
 
I look forward to meeting you.
 Love and Peace, Jenny
 
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Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan
"Pure Magic!
I feel great after each class!"



Yoga Shy?
But ready
to start?
Jenny Offers
Private or small
Sessions in her
South Chelmsford
yoga studio
to help you get
your yoga on!
Contact Jenny to
discuss today!
~~~~~~~~~
Mark your calendar!
Restorative Yoga 

Thursdays
June 28, July 26, August 30


7:00-8:30pm
Thursday Class pass or
$20 Walk-in


"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

When Relaxed, your
nervous system works at
peak efficiency to help balance and restore
harmony to
your body and mind.
See class description page for what to expect. 



Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or  click here.


ZeN MeN Yoga*
Fridays 7-8pm
 Jenny have collaborated to deliver a fun informative and deeply rewarding class for the hesitant dudes
join us, stretch out, connect with your breath and find a little peace in a hectic world 
Professional Couch Potato, inflexible, driven athlete and all ages welcomed. This class will meet you where you are.
Guys bring guys and gals
*no yoga experience necessary, just a desire to stretch out and relax
email Jenny with questions and to save your spot.
$20 or Class Pass

ZeN MeN YoGA

CHECK OUT OUR NEW STUDIO DESIGN YOU'LL LOVE IT!
Spacious and Bright! 
3 Littleton Road
2nd Floor
Westford
Across from WestFit


Shelby is in The House 

One on One training and small group Fitness for all ages and exercise levels

Here's the scoop about Shelby's class

"The best class I have ever taken"
"I love the out door workout"
"At my age...with zero experience...pure fun"

Weekly Yoga classes offered:
Sun 9am
Mon 7:00pm
Thurs 7:00pm
Fri 7pm ZeN MeN

Wed 9AM Resistance Bands
Mon & Wed 9:30am
Join a class today!
Sign up pro-rated any time!

Sign up
Now!
drop in
any time
any class

$75 for 5 class pass
$20 Restorative/Zen MeN
$17 class drop-in

Pricing Options for 12 classes

1 Class per week session $150

2 Classes per week session $270

$12 Students/Seniors

Please email Jenny, to
sign up today!!

or call/text 978-256-6540



for class description


Email Jenny with questions 
3 Littleton Road
Second Floor
Westford


**************************
Private Lessons
Are you looking for a  program that
 integrates relaxation,
yoga, nutrition and healthy lifestyle?  
I can help with your 
personal
Healthy Lifestyle journey!
Please call or Email Jenny 
to set up a meeting. Why 
not start today? 
978-256-6540

Don't be shy...
Bring your guy.










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