Jenny Smyth Yoga, LLC - Home and News - Westford, MA
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Greetings Friends!  
Yoga, what's all the hype?
Welcome to Jenny's Gentle Yoga for everybody!
Calling all Baby Boomers, Seniors, retirees, couch potatoes...join us!!

Increasing flexibility and strength of body, mind and spirit, enhancement of concentration and clarity of mind, release of tension and stress, a greater sense of well-being are just of few of the many benefits of practicing Yoga. Why not find out for yourself and join a gentle Yoga Class with Jenny Smyth.  
 
All fitness levels, beginners are encouraged to join this class and special populations will benefit from the ageless movements Yoga offers. 
 
I look forward to seeing you at Yoga Class!
--Jenny
 
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Here's what Jenny's students are saying: 

"Hi Jenny - 
I enjoyed today's class!  Good exercise, thoughtful and informative.  Your yoga classes have been the inspiration for my weight loss and have kept me focused."  Joan
"Pure Magic!
I feel great after each class!"


Yoga Shy?
But ready
to start?
Jenny Offers
Private or small
Sessions in her
South Chelmsford
yoga studio
to help you get
your yoga on!
Contact Jenny to
discuss today!
~~~~~~~~~
Mark your calendar!
Restorative Yoga 
10/19
11/16
12/21

7:30-9:00pm
Thursday Class pass or
$20 Walk-in


"When you are relaxed, all that is highest and best comes to you as grace."
 Yogi Amrit Desai

When Relaxed, your
nervous system works at
peak efficiency to help balance and restore
harmony to
your body and mind.
See class description page for what to expect. 



Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or  click here.


October 2017 Join our supportive group as we Cleanse, Cook, Walk, Talk, Yoga, Exercise, Eat and Drink together! Jenny and Shelby will be co-leading a small group of Ultimate Rejuvenation Cleanse participants on their journey. Our group cleanse dates are
October 8 -October 22
Sign up for the Ultimate Rejuvenation Cleanse as referred by Jenny to join our group!

Ultimate Rejuvenation Cleanse - 3 times a year
For more information
ask Jenny or click here.

September Class Info
Please read carefully and take note
No Yoga Classes on:
Sunday Sept 17-9am
Monday Sept 18 -9:30am
Wednesday Sept 20- 9:30am
Thursday Sept 21-7:30pm
Monday Sept 25-9:30am

September Yoga classes regularly offered: Come to class in Sept to make up for missed classes this summer!!
Monday Sept 18-7:15pm
Sunday Sept 24-9am
Monday Sept 25-7:15pm
Wednesday Sept 27-9:30am
Thursday Sept 28-7:30pm


Shelby's Baby Boomer Boot Camp
 October Saturdays
9-10am
10/7, 10/14, 10/21, 10/28
4 classes for $50
 $15 drop-in
 Held at Chelmsford Wellness Center
Here's the scoop about Shelby's class
"The best class I have ever taken"
"I love the out door workout"
"At my age...with zero experience...pure fun"


Fall Session
classes start Oct 1
Sun 9am
Mon 7:15pm
Thurs 7:30pm
12 week session
Join a class today!
Sign up pro-rated any time!

Sign up
Now!
drop in
any time
any class

$135 12 class session
$75 for 5 class pass
$20 Restorative
$15 class drop-in
$10 Seniors & Students

Please email Jenny, to
sign up today!!

or call/text 978-256-6540



NEW CLASS featuring
Baby Boomer Boot Camp


for class description

Email Jenny with questions 
3 Littleton Road
Second Floor
Westford


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Private Lessons
Are you looking for a  program that
 integrates relaxation,
yoga, nutrition and healthy lifestyle?  
I can help with your 
personal
Healthy Lifestyle journey!
Please call or Email Jenny 
to set up a meeting. Why 
not start today? 
978-256-6540

Don't be shy...
Bring your guy to class!







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